Head-to-Head Analysis

sunflower seeds roasted & unsalted vs Nuts 'N More, Chocolate Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sunflower seeds roasted & unsalted

sunflower seeds roasted & unsalted

Not Vegan
VS
Top Pick
Package of Nuts 'N More, Chocolate Almond

Nuts 'N More, Chocolate Almond

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
612 kcal
3.3g
Sugars
3g
60g
Fat
42.4g
20g
Protein
36.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing sunflower seeds roasted & unsalted and Nuts 'N More, Chocolate Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sunflower seeds roasted & unsalted is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: sunflower seeds roasted & unsalted or Nuts 'N More, Chocolate Almond?

It depends on your goals. sunflower seeds roasted & unsalted has 533.33333333333 calories, while Nuts 'N More, Chocolate Almond has 612 calories. Check the detailed table above for sugar and fat content.

Is sunflower seeds roasted & unsalted vegan?

No, sunflower seeds roasted & unsalted is not certified vegan.

What is the calorie difference between sunflower seeds roasted & unsalted and Nuts 'N More, Chocolate Almond?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.