Sunfresh, Citrus Salad In Extra Light Syrup vs Pad Thai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunfresh, Citrus Salad In Extra Light Syrup
Pad Thai
The Verdict: Which is Better?
When placing Sunfresh, Citrus Salad In Extra Light Syrup and Pad Thai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sunfresh, Citrus Salad In Extra Light Syrup is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sunfresh, Citrus Salad In Extra Light Syrup contains significantly more sugar (11.11g) compared to the milder Pad Thai (9.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pad Thai is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sunfresh, Citrus Salad In Extra Light Syrup or Pad Thai?
It depends on your goals. Sunfresh, Citrus Salad In Extra Light Syrup has 55.56 calories, while Pad Thai has 147 calories. Check the detailed table above for sugar and fat content.
Is Sunfresh, Citrus Salad In Extra Light Syrup vegan?
No, Sunfresh, Citrus Salad In Extra Light Syrup is not certified vegan.
What is the calorie difference between Sunfresh, Citrus Salad In Extra Light Syrup and Pad Thai?
There is a difference of 91 calories per 100g between the two products.
