sunkist vs Asparagus Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sunkist
Asparagus Spears
The Verdict: Which is Better?
When placing sunkist and Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
sunkist is the more energy-dense option here, packing 345 more calories per 100g than Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. sunkist contains significantly more sugar (98.648648648649g) compared to the milder Asparagus Spears (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Asparagus Spears is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: sunkist or Asparagus Spears?
It depends on your goals. sunkist has 364.86486486486 calories, while Asparagus Spears has 20 calories. Check the detailed table above for sugar and fat content.
Is sunkist vegan?
No, sunkist is not certified vegan.
What is the calorie difference between sunkist and Asparagus Spears?
There is a difference of 345 calories per 100g between the two products.
