Head-to-Head Analysis

SUNNY D TANGY ORIGINAL vs Rica fruit punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SUNNY D TANGY ORIGINAL

SUNNY D TANGY ORIGINAL

Not Vegan
VS
Package of Rica fruit punch

Rica fruit punch

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
54.2 kcal
5.8g
Sugars
12.5g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing SUNNY D TANGY ORIGINAL and Rica fruit punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SUNNY D TANGY ORIGINAL is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SUNNY D TANGY ORIGINAL takes the lead with only 5.83g of sugar per 100g, whereas Rica fruit punch contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SUNNY D TANGY ORIGINAL or Rica fruit punch?

SUNNY D TANGY ORIGINAL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SUNNY D TANGY ORIGINAL vegan?

No, SUNNY D TANGY ORIGINAL is not certified vegan.

What is the calorie difference between SUNNY D TANGY ORIGINAL and Rica fruit punch?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.