Head-to-Head Analysis

Sunny Days Snack Bars Sweet Potato Carrot Flavored vs Organic Soft-Baked Bar Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunny Days Snack Bars Sweet Potato Carrot Flavored

Sunny Days Snack Bars Sweet Potato Carrot Flavored

Not Vegan
VS
Package of Organic Soft-Baked Bar Mixed Berry

Organic Soft-Baked Bar Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
441 kcal
31.6g
Sugars
35.3g
7.9g
Fat
23.5g
5.3g
Protein
2.9g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Sunny Days Snack Bars Sweet Potato Carrot Flavored and Organic Soft-Baked Bar Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunny Days Snack Bars Sweet Potato Carrot Flavored is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sunny Days Snack Bars Sweet Potato Carrot Flavored takes the lead with only 31.6g of sugar per 100g, whereas Organic Soft-Baked Bar Mixed Berry contains 35.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sunny Days Snack Bars Sweet Potato Carrot Flavored offers a protein boost with 5.26g per 100g, outperforming Organic Soft-Baked Bar Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Sunny Days Snack Bars Sweet Potato Carrot Flavored or Organic Soft-Baked Bar Mixed Berry?

Sunny Days Snack Bars Sweet Potato Carrot Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sunny Days Snack Bars Sweet Potato Carrot Flavored vegan?

No, Sunny Days Snack Bars Sweet Potato Carrot Flavored is not certified vegan.

What is the calorie difference between Sunny Days Snack Bars Sweet Potato Carrot Flavored and Organic Soft-Baked Bar Mixed Berry?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.