Head-to-Head Analysis

Sunny Days Snack Bars Sweet Potato Carrot Flavored vs Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunny Days Snack Bars Sweet Potato Carrot Flavored

Sunny Days Snack Bars Sweet Potato Carrot Flavored

Not Vegan
VS
Top Pick
Package of Variety Pack

Variety Pack

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
200 kcal
31.6g
Sugars
17g
7.9g
Fat
9g
5.3g
Protein
4g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Sunny Days Snack Bars Sweet Potato Carrot Flavored and Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunny Days Snack Bars Sweet Potato Carrot Flavored is the more energy-dense option here, packing 168 more calories per 100g than Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sunny Days Snack Bars Sweet Potato Carrot Flavored contains significantly more sugar (31.6g) compared to the milder Variety Pack (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Variety Pack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunny Days Snack Bars Sweet Potato Carrot Flavored or Variety Pack?

It depends on your goals. Sunny Days Snack Bars Sweet Potato Carrot Flavored has 368 calories, while Variety Pack has 200 calories. Check the detailed table above for sugar and fat content.

Is Sunny Days Snack Bars Sweet Potato Carrot Flavored vegan?

No, Sunny Days Snack Bars Sweet Potato Carrot Flavored is not certified vegan.

What is the calorie difference between Sunny Days Snack Bars Sweet Potato Carrot Flavored and Variety Pack?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.