Sunny Fruit Organic Figs vs Coconut Butter Keto Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunny Fruit Organic Figs
Coconut Butter Keto Cups
The Verdict: Which is Better?
When placing Sunny Fruit Organic Figs and Coconut Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunny Fruit Organic Figs is the more energy-dense option here, packing 110 more calories per 100g than Coconut Butter Keto Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sunny Fruit Organic Figs contains significantly more sugar (46g) compared to the milder Coconut Butter Keto Cups (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Butter Keto Cups is undeniably the healthier pick.
Looking to build muscle? Sunny Fruit Organic Figs offers a protein boost with 4g per 100g, outperforming Coconut Butter Keto Cups in this category.
Frequently Asked Questions
Which is healthier: Sunny Fruit Organic Figs or Coconut Butter Keto Cups?
It depends on your goals. Sunny Fruit Organic Figs has 240 calories, while Coconut Butter Keto Cups has 130 calories. Check the detailed table above for sugar and fat content.
Is Sunny Fruit Organic Figs vegan?
No, Sunny Fruit Organic Figs is not certified vegan.
What is the calorie difference between Sunny Fruit Organic Figs and Coconut Butter Keto Cups?
There is a difference of 110 calories per 100g between the two products.
