sunrise vs Avocado Mash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
sunrise
Avocado Mash
The Verdict: Which is Better?
When placing sunrise and Avocado Mash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, sunrise is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: sunrise or Avocado Mash?
It depends on your goals. sunrise has 0 calories, while Avocado Mash has 161 calories. Check the detailed table above for sugar and fat content.
Is sunrise vegan?
No, sunrise is not certified vegan.
What is the calorie difference between sunrise and Avocado Mash?
There is a difference of 161 calories per 100g between the two products.
