Head-to-Head Analysis

Sunrise Crunchy Cinnamon Cereal vs Farfalle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunrise Crunchy Cinnamon Cereal

Sunrise Crunchy Cinnamon Cereal

Not Vegan
VS
Top Pick
Package of Farfalle

Farfalle

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
375 kcal
20g
Sugars
3.6g
3.8g
Fat
1.8g
7.5g
Protein
12.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Sunrise Crunchy Cinnamon Cereal and Farfalle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunrise Crunchy Cinnamon Cereal is the more energy-dense option here, packing 0 more calories per 100g than Farfalle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sunrise Crunchy Cinnamon Cereal contains significantly more sugar (20g) compared to the milder Farfalle (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Farfalle is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunrise Crunchy Cinnamon Cereal or Farfalle?

It depends on your goals. Sunrise Crunchy Cinnamon Cereal has 375 calories, while Farfalle has 375 calories. Check the detailed table above for sugar and fat content.

Is Sunrise Crunchy Cinnamon Cereal vegan?

No, Sunrise Crunchy Cinnamon Cereal is not certified vegan.

What is the calorie difference between Sunrise Crunchy Cinnamon Cereal and Farfalle?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.