Sunrise Crunchy Cinnamon Cereal vs Fredericksburg Peach Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunrise Crunchy Cinnamon Cereal
Fredericksburg Peach Jam
The Verdict: Which is Better?
When placing Sunrise Crunchy Cinnamon Cereal and Fredericksburg Peach Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunrise Crunchy Cinnamon Cereal is the more energy-dense option here, packing 200 more calories per 100g than Fredericksburg Peach Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sunrise Crunchy Cinnamon Cereal takes the lead with only 20g of sugar per 100g, whereas Fredericksburg Peach Jam contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sunrise Crunchy Cinnamon Cereal offers a protein boost with 7.5g per 100g, outperforming Fredericksburg Peach Jam in this category.
Frequently Asked Questions
Which is healthier: Sunrise Crunchy Cinnamon Cereal or Fredericksburg Peach Jam?
It depends on your goals. Sunrise Crunchy Cinnamon Cereal has 375 calories, while Fredericksburg Peach Jam has 175 calories. Check the detailed table above for sugar and fat content.
Is Sunrise Crunchy Cinnamon Cereal vegan?
No, Sunrise Crunchy Cinnamon Cereal is not certified vegan.
What is the calorie difference between Sunrise Crunchy Cinnamon Cereal and Fredericksburg Peach Jam?
There is a difference of 200 calories per 100g between the two products.
