Head-to-Head Analysis

Sunrise Crunchy Cinnamon Cereal vs Frosted Mini Wheats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunrise Crunchy Cinnamon Cereal

Sunrise Crunchy Cinnamon Cereal

Not Vegan
VS
Top Pick
Package of Frosted Mini Wheats

Frosted Mini Wheats

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
350 kcal
20g
Sugars
20g
3.8g
Fat
2.5g
7.5g
Protein
8.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Sunrise Crunchy Cinnamon Cereal and Frosted Mini Wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunrise Crunchy Cinnamon Cereal is the more energy-dense option here, packing 25 more calories per 100g than Frosted Mini Wheats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sunrise Crunchy Cinnamon Cereal or Frosted Mini Wheats?

It depends on your goals. Sunrise Crunchy Cinnamon Cereal has 375 calories, while Frosted Mini Wheats has 350 calories. Check the detailed table above for sugar and fat content.

Is Sunrise Crunchy Cinnamon Cereal vegan?

No, Sunrise Crunchy Cinnamon Cereal is not certified vegan.

What is the calorie difference between Sunrise Crunchy Cinnamon Cereal and Frosted Mini Wheats?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.