Head-to-Head Analysis

Sunrise Crunchy Honey Organic Cereal vs Classic Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunrise Crunchy Honey Organic Cereal

Sunrise Crunchy Honey Organic Cereal

Not Vegan
VS
Top Pick
Package of Classic Peanut Butter Spread

Classic Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
656 kcal
22.5g
Sugars
6.3g
3.8g
Fat
56.2g
5g
Protein
21.9g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Sunrise Crunchy Honey Organic Cereal and Classic Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunrise Crunchy Honey Organic Cereal is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sunrise Crunchy Honey Organic Cereal contains significantly more sugar (22.5g) compared to the milder Classic Peanut Butter Spread (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Peanut Butter Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunrise Crunchy Honey Organic Cereal or Classic Peanut Butter Spread?

It depends on your goals. Sunrise Crunchy Honey Organic Cereal has 375 calories, while Classic Peanut Butter Spread has 656 calories. Check the detailed table above for sugar and fat content.

Is Sunrise Crunchy Honey Organic Cereal vegan?

No, Sunrise Crunchy Honey Organic Cereal is not certified vegan.

What is the calorie difference between Sunrise Crunchy Honey Organic Cereal and Classic Peanut Butter Spread?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.