Head-to-Head Analysis

Sunrise Crunchy Honey Organic Cereal vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunrise Crunchy Honey Organic Cereal

Sunrise Crunchy Honey Organic Cereal

Not Vegan
VS
Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
650 kcal
22.5g
Sugars
9.4g
3.8g
Fat
50g
5g
Protein
28.1g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Sunrise Crunchy Honey Organic Cereal and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunrise Crunchy Honey Organic Cereal is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sunrise Crunchy Honey Organic Cereal contains significantly more sugar (22.5g) compared to the milder Peanut Butter (9.375g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunrise Crunchy Honey Organic Cereal or Peanut Butter?

It depends on your goals. Sunrise Crunchy Honey Organic Cereal has 375 calories, while Peanut Butter has 650 calories. Check the detailed table above for sugar and fat content.

Is Sunrise Crunchy Honey Organic Cereal vegan?

No, Sunrise Crunchy Honey Organic Cereal is not certified vegan.

What is the calorie difference between Sunrise Crunchy Honey Organic Cereal and Peanut Butter?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.