Head-to-Head Analysis

Sunrise Crunchy Honey Organic Cereal vs Protein Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunrise Crunchy Honey Organic Cereal

Sunrise Crunchy Honey Organic Cereal

Not Vegan
VS
Top Pick
Package of Protein Blend

Protein Blend

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
373 kcal
22.5g
Sugars
2.5g
3.8g
Fat
6.2g
5g
Protein
59.7g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Sunrise Crunchy Honey Organic Cereal and Protein Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sunrise Crunchy Honey Organic Cereal is the more energy-dense option here, packing 2 more calories per 100g than Protein Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sunrise Crunchy Honey Organic Cereal contains significantly more sugar (22.5g) compared to the milder Protein Blend (2.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunrise Crunchy Honey Organic Cereal or Protein Blend?

It depends on your goals. Sunrise Crunchy Honey Organic Cereal has 375 calories, while Protein Blend has 373 calories. Check the detailed table above for sugar and fat content.

Is Sunrise Crunchy Honey Organic Cereal vegan?

No, Sunrise Crunchy Honey Organic Cereal is not certified vegan.

What is the calorie difference between Sunrise Crunchy Honey Organic Cereal and Protein Blend?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.