Sunrise Crunchy Vanilla vs Dried Mangoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunrise Crunchy Vanilla
Dried Mangoes
The Verdict: Which is Better?
When placing Sunrise Crunchy Vanilla and Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sunrise Crunchy Vanilla is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sunrise Crunchy Vanilla takes the lead with only 16.9g of sugar per 100g, whereas Dried Mangoes contains 64.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sunrise Crunchy Vanilla offers a protein boost with 3.75g per 100g, outperforming Dried Mangoes in this category.
Frequently Asked Questions
Which is healthier: Sunrise Crunchy Vanilla or Dried Mangoes?
Sunrise Crunchy Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sunrise Crunchy Vanilla vegan?
No, Sunrise Crunchy Vanilla is not certified vegan.
What is the calorie difference between Sunrise Crunchy Vanilla and Dried Mangoes?
There is a difference of 52 calories per 100g between the two products.
