Head-to-Head Analysis

Sunrise Greens vs Pecan Halves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sunrise Greens

Sunrise Greens

Not Vegan
VS
Top Pick
Package of Pecan Halves

Pecan Halves

Not Vegan
Nutritional Facts (per 100g)
39.5 kcal
Energy
679 kcal
9.3g
Sugars
3.6g
0g
Fat
71.4g
0.3g
Protein
10.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sunrise Greens and Pecan Halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunrise Greens is the clear winner. With 639 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sunrise Greens contains significantly more sugar (9.32g) compared to the milder Pecan Halves (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Halves is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sunrise Greens or Pecan Halves?

It depends on your goals. Sunrise Greens has 39.5 calories, while Pecan Halves has 679 calories. Check the detailed table above for sugar and fat content.

Is Sunrise Greens vegan?

No, Sunrise Greens is not certified vegan.

What is the calorie difference between Sunrise Greens and Pecan Halves?

There is a difference of 639 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.