Sunrise Medley vs Seeded hearty rye bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunrise Medley
Seeded hearty rye bread
The Verdict: Which is Better?
When placing Sunrise Medley and Seeded hearty rye bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sunrise Medley is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sunrise Medley or Seeded hearty rye bread?
It depends on your goals. Sunrise Medley has 0 calories, while Seeded hearty rye bread has 281 calories. Check the detailed table above for sugar and fat content.
Is Sunrise Medley vegan?
No, Sunrise Medley is not certified vegan.
What is the calorie difference between Sunrise Medley and Seeded hearty rye bread?
There is a difference of 281 calories per 100g between the two products.
