Head-to-Head Analysis

Sunrise Passion Punch Clear Protein vs crunchy granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunrise Passion Punch Clear Protein

Sunrise Passion Punch Clear Protein

Not Vegan
VS
Package of crunchy granola bars

crunchy granola bars

Not Vegan
Nutritional Facts (per 100g)
352 kcal
Energy
452 kcal
3.5g
Sugars
26.2g
3.5g
Fat
16.7g
70.4g
Protein
7.1g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Sunrise Passion Punch Clear Protein and crunchy granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunrise Passion Punch Clear Protein is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sunrise Passion Punch Clear Protein takes the lead with only 3.52g of sugar per 100g, whereas crunchy granola bars contains 26.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sunrise Passion Punch Clear Protein offers a protein boost with 70.4g per 100g, outperforming crunchy granola bars in this category.

Frequently Asked Questions

Which is healthier: Sunrise Passion Punch Clear Protein or crunchy granola bars?

Sunrise Passion Punch Clear Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sunrise Passion Punch Clear Protein vegan?

No, Sunrise Passion Punch Clear Protein is not certified vegan.

What is the calorie difference between Sunrise Passion Punch Clear Protein and crunchy granola bars?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.