Sunshine, krispy saltine crackers, original vs Gourmet Jelly Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunshine, krispy saltine crackers, original
Gourmet Jelly Beans
The Verdict: Which is Better?
When placing Sunshine, krispy saltine crackers, original and Gourmet Jelly Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sunshine, krispy saltine crackers, original is the more energy-dense option here, packing 50 more calories per 100g than Gourmet Jelly Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sunshine, krispy saltine crackers, original takes the lead with only 0g of sugar per 100g, whereas Gourmet Jelly Beans contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sunshine, krispy saltine crackers, original offers a protein boost with 6.67g per 100g, outperforming Gourmet Jelly Beans in this category.
Frequently Asked Questions
Which is healthier: Sunshine, krispy saltine crackers, original or Gourmet Jelly Beans?
It depends on your goals. Sunshine, krispy saltine crackers, original has 400 calories, while Gourmet Jelly Beans has 350 calories. Check the detailed table above for sugar and fat content.
Is Sunshine, krispy saltine crackers, original vegan?
No, Sunshine, krispy saltine crackers, original is not certified vegan.
What is the calorie difference between Sunshine, krispy saltine crackers, original and Gourmet Jelly Beans?
There is a difference of 50 calories per 100g between the two products.
