Sunshine Roll vs Brach's mellowcreme autumn mix candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunshine Roll
Brach's mellowcreme autumn mix candy
The Verdict: Which is Better?
When placing Sunshine Roll and Brach's mellowcreme autumn mix candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sunshine Roll is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sunshine Roll takes the lead with only 0.963g of sugar per 100g, whereas Brach's mellowcreme autumn mix candy contains 73.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sunshine Roll offers a protein boost with 6.64g per 100g, outperforming Brach's mellowcreme autumn mix candy in this category.
Frequently Asked Questions
Which is healthier: Sunshine Roll or Brach's mellowcreme autumn mix candy?
Sunshine Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sunshine Roll vegan?
No, Sunshine Roll is not certified vegan.
What is the calorie difference between Sunshine Roll and Brach's mellowcreme autumn mix candy?
There is a difference of 227 calories per 100g between the two products.
