Sunshine Roll vs St. patrick's day snack cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sunshine Roll
St. patrick's day snack cakes
The Verdict: Which is Better?
When placing Sunshine Roll and St. patrick's day snack cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sunshine Roll is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sunshine Roll takes the lead with only 0.963g of sugar per 100g, whereas St. patrick's day snack cakes contains 46.48g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sunshine Roll offers a protein boost with 6.64g per 100g, outperforming St. patrick's day snack cakes in this category.
Frequently Asked Questions
Which is healthier: Sunshine Roll or St. patrick's day snack cakes?
Sunshine Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sunshine Roll vegan?
No, Sunshine Roll is not certified vegan.
What is the calorie difference between Sunshine Roll and St. patrick's day snack cakes?
There is a difference of 311 calories per 100g between the two products.
