Head-to-Head Analysis

Sunshine Roll vs Strawberry Banana Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sunshine Roll

Sunshine Roll

Not Vegan
VS
Package of Strawberry Banana Oat Bar

Strawberry Banana Oat Bar

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
400 kcal
1g
Sugars
22.5g
5.5g
Fat
12.5g
6.6g
Protein
7.5g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Sunshine Roll and Strawberry Banana Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sunshine Roll is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sunshine Roll takes the lead with only 0.963g of sugar per 100g, whereas Strawberry Banana Oat Bar contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sunshine Roll or Strawberry Banana Oat Bar?

Sunshine Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sunshine Roll vegan?

No, Sunshine Roll is not certified vegan.

What is the calorie difference between Sunshine Roll and Strawberry Banana Oat Bar?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.