Super Crispy Shoestring Fries vs multigrain crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Crispy Shoestring Fries
multigrain crackers
The Verdict: Which is Better?
When placing Super Crispy Shoestring Fries and multigrain crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super Crispy Shoestring Fries is the more energy-dense option here, packing 179 more calories per 100g than multigrain crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Super Crispy Shoestring Fries contains significantly more sugar (1.19g) compared to the milder multigrain crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, multigrain crackers is undeniably the healthier pick.
Looking to build muscle? Super Crispy Shoestring Fries offers a protein boost with 2.38g per 100g, outperforming multigrain crackers in this category.
Frequently Asked Questions
Which is healthier: Super Crispy Shoestring Fries or multigrain crackers?
It depends on your goals. Super Crispy Shoestring Fries has 179 calories, while multigrain crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is Super Crispy Shoestring Fries vegan?
No, Super Crispy Shoestring Fries is not certified vegan.
What is the calorie difference between Super Crispy Shoestring Fries and multigrain crackers?
There is a difference of 179 calories per 100g between the two products.
