Super Crispy Shoestring Fries vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super Crispy Shoestring Fries
Plantain Chips
The Verdict: Which is Better?
When placing Super Crispy Shoestring Fries and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Super Crispy Shoestring Fries is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Super Crispy Shoestring Fries takes the lead with only 1.19g of sugar per 100g, whereas Plantain Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Super Crispy Shoestring Fries or Plantain Chips?
Super Crispy Shoestring Fries appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Super Crispy Shoestring Fries vegan?
No, Super Crispy Shoestring Fries is not certified vegan.
What is the calorie difference between Super Crispy Shoestring Fries and Plantain Chips?
There is a difference of 357 calories per 100g between the two products.
