Super Dark + Sea Salt Skinny Dipped Almonds vs Ritz Cheese Flavour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Super Dark + Sea Salt Skinny Dipped Almonds

Ritz Cheese Flavour
The Verdict: Which is Better?
When placing Super Dark + Sea Salt Skinny Dipped Almonds and Ritz Cheese Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super Dark + Sea Salt Skinny Dipped Almonds is the more energy-dense option here, packing 6 more calories per 100g than Ritz Cheese Flavour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Super Dark + Sea Salt Skinny Dipped Almonds contains significantly more sugar (10.7g) compared to the milder Ritz Cheese Flavour (3.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Cheese Flavour is undeniably the healthier pick.
Looking to build muscle? Super Dark + Sea Salt Skinny Dipped Almonds offers a protein boost with 14.3g per 100g, outperforming Ritz Cheese Flavour in this category.
Frequently Asked Questions
Which is healthier: Super Dark + Sea Salt Skinny Dipped Almonds or Ritz Cheese Flavour?
It depends on your goals. Super Dark + Sea Salt Skinny Dipped Almonds has 500 calories, while Ritz Cheese Flavour has 494 calories. Check the detailed table above for sugar and fat content.
Is Super Dark + Sea Salt Skinny Dipped Almonds vegan?
No, Super Dark + Sea Salt Skinny Dipped Almonds is not certified vegan.
What is the calorie difference between Super Dark + Sea Salt Skinny Dipped Almonds and Ritz Cheese Flavour?
There is a difference of 6 calories per 100g between the two products.




