Head-to-Head Analysis

Super Duper Chicken Nuggets vs Sliced Applewood Smoked Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Duper Chicken Nuggets

Super Duper Chicken Nuggets

Not Vegan
VS
Top Pick
Package of Sliced Applewood Smoked Uncured Ham

Sliced Applewood Smoked Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
162.5 kcal
Energy
127 kcal
0g
Sugars
0g
5g
Fat
5.4g
15g
Protein
17.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Super Duper Chicken Nuggets and Sliced Applewood Smoked Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Duper Chicken Nuggets is the more energy-dense option here, packing 36 more calories per 100g than Sliced Applewood Smoked Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Super Duper Chicken Nuggets or Sliced Applewood Smoked Uncured Ham?

It depends on your goals. Super Duper Chicken Nuggets has 162.5 calories, while Sliced Applewood Smoked Uncured Ham has 127 calories. Check the detailed table above for sugar and fat content.

Is Super Duper Chicken Nuggets vegan?

No, Super Duper Chicken Nuggets is not certified vegan.

What is the calorie difference between Super Duper Chicken Nuggets and Sliced Applewood Smoked Uncured Ham?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.