Head-to-Head Analysis

SUPER EXTRA-LARGE PEANUTS vs Gluten free white bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SUPER EXTRA-LARGE PEANUTS

SUPER EXTRA-LARGE PEANUTS

Not Vegan
VS
Package of Gluten free white bread

Gluten free white bread

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
80 kcal
0g
Sugars
2g
50g
Fat
1.5g
26.7g
Protein
1g
1g
Salt
400g

The Verdict: Which is Better?

When placing SUPER EXTRA-LARGE PEANUTS and Gluten free white bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUPER EXTRA-LARGE PEANUTS is the more energy-dense option here, packing 487 more calories per 100g than Gluten free white bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SUPER EXTRA-LARGE PEANUTS takes the lead with only 0g of sugar per 100g, whereas Gluten free white bread contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SUPER EXTRA-LARGE PEANUTS offers a protein boost with 26.7g per 100g, outperforming Gluten free white bread in this category.

Frequently Asked Questions

Which is healthier: SUPER EXTRA-LARGE PEANUTS or Gluten free white bread?

It depends on your goals. SUPER EXTRA-LARGE PEANUTS has 567 calories, while Gluten free white bread has 80 calories. Check the detailed table above for sugar and fat content.

Is SUPER EXTRA-LARGE PEANUTS vegan?

No, SUPER EXTRA-LARGE PEANUTS is not certified vegan.

What is the calorie difference between SUPER EXTRA-LARGE PEANUTS and Gluten free white bread?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.