Super Fruit Punch Juice Drink vs Apple Cider Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Super Fruit Punch Juice Drink

Apple Cider Donuts
The Verdict: Which is Better?
When placing Super Fruit Punch Juice Drink and Apple Cider Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Super Fruit Punch Juice Drink is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Super Fruit Punch Juice Drink takes the lead with only 4.5197740112994g of sugar per 100g, whereas Apple Cider Donuts contains 38.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Super Fruit Punch Juice Drink or Apple Cider Donuts?
Super Fruit Punch Juice Drink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Super Fruit Punch Juice Drink vegan?
No, Super Fruit Punch Juice Drink is not certified vegan.
What is the calorie difference between Super Fruit Punch Juice Drink and Apple Cider Donuts?
There is a difference of 430 calories per 100g between the two products.




