Head-to-Head Analysis

Super Greens vs sea salt & pepper rice snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Greens

Super Greens

Not Vegan
VS
Top Pick
Package of sea salt & pepper rice snacks

sea salt & pepper rice snacks

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
414 kcal
5.9g
Sugars
1g
0g
Fat
6.9g
0g
Protein
6.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Super Greens and sea salt & pepper rice snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Greens is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Greens contains significantly more sugar (5.88g) compared to the milder sea salt & pepper rice snacks (1.03g). If you are monitoring your insulin levels or trying to cut down on sweets, sea salt & pepper rice snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super Greens or sea salt & pepper rice snacks?

It depends on your goals. Super Greens has 259 calories, while sea salt & pepper rice snacks has 414 calories. Check the detailed table above for sugar and fat content.

Is Super Greens vegan?

No, Super Greens is not certified vegan.

What is the calorie difference between Super Greens and sea salt & pepper rice snacks?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.