Head-to-Head Analysis

SUPER GREENS vs Cracked pepper wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPER GREENS

SUPER GREENS

Not Vegan
VS
Top Pick
Package of Cracked pepper wheat

Cracked pepper wheat

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
428.6 kcal
14g
Sugars
0g
2g
Fat
14.3g
15g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing SUPER GREENS and Cracked pepper wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SUPER GREENS is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SUPER GREENS contains significantly more sugar (14g) compared to the milder Cracked pepper wheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracked pepper wheat is undeniably the healthier pick.

Looking to build muscle? SUPER GREENS offers a protein boost with 15g per 100g, outperforming Cracked pepper wheat in this category.

Frequently Asked Questions

Which is healthier: SUPER GREENS or Cracked pepper wheat?

It depends on your goals. SUPER GREENS has 270 calories, while Cracked pepper wheat has 428.5714 calories. Check the detailed table above for sugar and fat content.

Is SUPER GREENS vegan?

No, SUPER GREENS is not certified vegan.

What is the calorie difference between SUPER GREENS and Cracked pepper wheat?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.