Head-to-Head Analysis

Super Greens Protein Powder vs Cheez-It Original Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Greens Protein Powder

Super Greens Protein Powder

Not Vegan
VS
Top Pick
Package of Cheez-It Original Baked Snack Crackers

Cheez-It Original Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
500 kcal
2.6g
Sugars
0g
5.3g
Fat
25g
52.6g
Protein
10.7g
2g
Salt
1.9g

The Verdict: Which is Better?

When placing Super Greens Protein Powder and Cheez-It Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Greens Protein Powder is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Greens Protein Powder contains significantly more sugar (2.63g) compared to the milder Cheez-It Original Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original Baked Snack Crackers is undeniably the healthier pick.

Looking to build muscle? Super Greens Protein Powder offers a protein boost with 52.6g per 100g, outperforming Cheez-It Original Baked Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Super Greens Protein Powder or Cheez-It Original Baked Snack Crackers?

It depends on your goals. Super Greens Protein Powder has 316 calories, while Cheez-It Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Super Greens Protein Powder vegan?

No, Super Greens Protein Powder is not certified vegan.

What is the calorie difference between Super Greens Protein Powder and Cheez-It Original Baked Snack Crackers?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.