Head-to-Head Analysis

Super Mac vs Ocean spray, craisins, strawberry dried cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Mac

Super Mac

Not Vegan
VS
Package of Ocean spray, craisins, strawberry dried cranberry

Ocean spray, craisins, strawberry dried cranberry

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
334 kcal
4.9g
Sugars
73g
8.6g
Fat
0g
18.5g
Protein
0g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Super Mac and Ocean spray, craisins, strawberry dried cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Mac is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Super Mac takes the lead with only 4.94g of sugar per 100g, whereas Ocean spray, craisins, strawberry dried cranberry contains 72.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super Mac offers a protein boost with 18.5g per 100g, outperforming Ocean spray, craisins, strawberry dried cranberry in this category.

Frequently Asked Questions

Which is healthier: Super Mac or Ocean spray, craisins, strawberry dried cranberry?

Super Mac appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Super Mac vegan?

No, Super Mac is not certified vegan.

What is the calorie difference between Super Mac and Ocean spray, craisins, strawberry dried cranberry?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.