Head-to-Head Analysis

Super Mac vs Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Mac

Super Mac

Not Vegan
VS
Top Pick
Package of Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Organic Premium Roasted Seaweed - Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
500 kcal
4.9g
Sugars
0g
8.6g
Fat
40g
18.5g
Protein
20g
2.2g
Salt
3.8g

The Verdict: Which is Better?

When placing Super Mac and Organic Premium Roasted Seaweed - Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Mac is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Mac contains significantly more sugar (4.94g) compared to the milder Organic Premium Roasted Seaweed - Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Premium Roasted Seaweed - Extra Virgin Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super Mac or Organic Premium Roasted Seaweed - Extra Virgin Olive Oil?

It depends on your goals. Super Mac has 321 calories, while Organic Premium Roasted Seaweed - Extra Virgin Olive Oil has 500 calories. Check the detailed table above for sugar and fat content.

Is Super Mac vegan?

No, Super Mac is not certified vegan.

What is the calorie difference between Super Mac and Organic Premium Roasted Seaweed - Extra Virgin Olive Oil?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.