SUPER! MAC Shells & White Cheddar vs Beef Crispy Birria Taco w/Spanish Rice + Consome
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SUPER! MAC Shells & White Cheddar
Beef Crispy Birria Taco w/Spanish Rice + Consome
The Verdict: Which is Better?
When placing SUPER! MAC Shells & White Cheddar and Beef Crispy Birria Taco w/Spanish Rice + Consome side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SUPER! MAC Shells & White Cheddar is the more energy-dense option here, packing 248 more calories per 100g than Beef Crispy Birria Taco w/Spanish Rice + Consome. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SUPER! MAC Shells & White Cheddar contains significantly more sugar (6.76g) compared to the milder Beef Crispy Birria Taco w/Spanish Rice + Consome (0.943g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Crispy Birria Taco w/Spanish Rice + Consome is undeniably the healthier pick.
Looking to build muscle? SUPER! MAC Shells & White Cheddar offers a protein boost with 20.3g per 100g, outperforming Beef Crispy Birria Taco w/Spanish Rice + Consome in this category.
Frequently Asked Questions
Which is healthier: SUPER! MAC Shells & White Cheddar or Beef Crispy Birria Taco w/Spanish Rice + Consome?
It depends on your goals. SUPER! MAC Shells & White Cheddar has 392 calories, while Beef Crispy Birria Taco w/Spanish Rice + Consome has 144 calories. Check the detailed table above for sugar and fat content.
Is SUPER! MAC Shells & White Cheddar vegan?
No, SUPER! MAC Shells & White Cheddar is not certified vegan.
What is the calorie difference between SUPER! MAC Shells & White Cheddar and Beef Crispy Birria Taco w/Spanish Rice + Consome?
There is a difference of 248 calories per 100g between the two products.
