Head-to-Head Analysis

SUPER! MAC Shells & White Cheddar vs Lemon Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SUPER! MAC Shells & White Cheddar

SUPER! MAC Shells & White Cheddar

Not Vegan
VS
Top Pick
Package of Lemon Pepper

Lemon Pepper

Not Vegan
Nutritional Facts (per 100g)
392 kcal
Energy
360 kcal
6.8g
Sugars
2g
6.1g
Fat
4g
20.3g
Protein
20g
2.2g
Salt
2g

The Verdict: Which is Better?

When placing SUPER! MAC Shells & White Cheddar and Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUPER! MAC Shells & White Cheddar is the more energy-dense option here, packing 32 more calories per 100g than Lemon Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SUPER! MAC Shells & White Cheddar contains significantly more sugar (6.76g) compared to the milder Lemon Pepper (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SUPER! MAC Shells & White Cheddar or Lemon Pepper?

It depends on your goals. SUPER! MAC Shells & White Cheddar has 392 calories, while Lemon Pepper has 360 calories. Check the detailed table above for sugar and fat content.

Is SUPER! MAC Shells & White Cheddar vegan?

No, SUPER! MAC Shells & White Cheddar is not certified vegan.

What is the calorie difference between SUPER! MAC Shells & White Cheddar and Lemon Pepper?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.