SUPER! MAC Shells & White Cheddar vs Organic Quinoa, Brown & Red Rice with Flaxseed

When placing SUPER! MAC Shells & White Cheddar and Organic Quinoa, Brown & Red Rice with Flaxseed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SUPER! MAC Shells & White Cheddar is the more energy-dense option here, packing 225 more calories per 100g than Organic Quinoa, Brown & Red Rice with Flaxseed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SUPER! MAC Shells & White Cheddar contains significantly more sugar (6.76g) compared to the milder Organic Quinoa, Brown & Red Rice with Flaxseed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quinoa, Brown & Red Rice with Flaxseed is undeniably the healthier pick.

Looking to build muscle? SUPER! MAC Shells & White Cheddar offers a protein boost with 20.3g per 100g, outperforming Organic Quinoa, Brown & Red Rice with Flaxseed in this category.