SUPER! MAC Shells & White Cheddar vs Pasta Shells in cheddar cheese sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SUPER! MAC Shells & White Cheddar
Pasta Shells in cheddar cheese sauce
The Verdict: Which is Better?
When placing SUPER! MAC Shells & White Cheddar and Pasta Shells in cheddar cheese sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SUPER! MAC Shells & White Cheddar is the more energy-dense option here, packing 326 more calories per 100g than Pasta Shells in cheddar cheese sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SUPER! MAC Shells & White Cheddar contains significantly more sugar (6.76g) compared to the milder Pasta Shells in cheddar cheese sauce (0.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta Shells in cheddar cheese sauce is undeniably the healthier pick.
Looking to build muscle? SUPER! MAC Shells & White Cheddar offers a protein boost with 20.3g per 100g, outperforming Pasta Shells in cheddar cheese sauce in this category.
Frequently Asked Questions
Which is healthier: SUPER! MAC Shells & White Cheddar or Pasta Shells in cheddar cheese sauce?
It depends on your goals. SUPER! MAC Shells & White Cheddar has 392 calories, while Pasta Shells in cheddar cheese sauce has 66.3 calories. Check the detailed table above for sugar and fat content.
Is SUPER! MAC Shells & White Cheddar vegan?
No, SUPER! MAC Shells & White Cheddar is not certified vegan.
What is the calorie difference between SUPER! MAC Shells & White Cheddar and Pasta Shells in cheddar cheese sauce?
There is a difference of 326 calories per 100g between the two products.
