Head-to-Head Analysis

Super! Mac Variety Pack vs Organic Quinoa and Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super! Mac Variety Pack

Super! Mac Variety Pack

Not Vegan
VS
Top Pick
Package of Organic Quinoa and Brown Rice

Organic Quinoa and Brown Rice

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
200 kcal
6.8g
Sugars
0g
6.1g
Fat
2.7g
20.3g
Protein
4g
2.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Super! Mac Variety Pack and Organic Quinoa and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super! Mac Variety Pack is the more energy-dense option here, packing 178 more calories per 100g than Organic Quinoa and Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Super! Mac Variety Pack contains significantly more sugar (6.76g) compared to the milder Organic Quinoa and Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Quinoa and Brown Rice is undeniably the healthier pick.

Looking to build muscle? Super! Mac Variety Pack offers a protein boost with 20.3g per 100g, outperforming Organic Quinoa and Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Super! Mac Variety Pack or Organic Quinoa and Brown Rice?

It depends on your goals. Super! Mac Variety Pack has 378 calories, while Organic Quinoa and Brown Rice has 200 calories. Check the detailed table above for sugar and fat content.

Is Super! Mac Variety Pack vegan?

No, Super! Mac Variety Pack is not certified vegan.

What is the calorie difference between Super! Mac Variety Pack and Organic Quinoa and Brown Rice?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.