Head-to-Head Analysis

Super moist cake mix white pudding in the mix by betty crocker vs Sourdough Hard Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super moist cake mix white pudding in the mix by betty crocker

Super moist cake mix white pudding in the mix by betty crocker

Not Vegan
VS
Top Pick
Package of Sourdough Hard Pretzels

Sourdough Hard Pretzels

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
357.1 kcal
19g
Sugars
0g
2g
Fat
0g
2g
Protein
10.7g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Super moist cake mix white pudding in the mix by betty crocker and Sourdough Hard Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super moist cake mix white pudding in the mix by betty crocker is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super moist cake mix white pudding in the mix by betty crocker contains significantly more sugar (19g) compared to the milder Sourdough Hard Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Hard Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super moist cake mix white pudding in the mix by betty crocker or Sourdough Hard Pretzels?

It depends on your goals. Super moist cake mix white pudding in the mix by betty crocker has 180 calories, while Sourdough Hard Pretzels has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Super moist cake mix white pudding in the mix by betty crocker vegan?

No, Super moist cake mix white pudding in the mix by betty crocker is not certified vegan.

What is the calorie difference between Super moist cake mix white pudding in the mix by betty crocker and Sourdough Hard Pretzels?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.