Head-to-Head Analysis

Super Moist devil food 375g vs Organic sun-dried dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Moist devil food 375g

Super Moist devil food 375g

Not Vegan
VS
Package of Organic sun-dried dates

Organic sun-dried dates

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
317 kcal
40.5g
Sugars
62.7g
3.6g
Fat
0.3g
4.8g
Protein
2.3g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Super Moist devil food 375g and Organic sun-dried dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Moist devil food 375g is the more energy-dense option here, packing 40 more calories per 100g than Organic sun-dried dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super Moist devil food 375g takes the lead with only 40.5g of sugar per 100g, whereas Organic sun-dried dates contains 62.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super Moist devil food 375g offers a protein boost with 4.76g per 100g, outperforming Organic sun-dried dates in this category.

Frequently Asked Questions

Which is healthier: Super Moist devil food 375g or Organic sun-dried dates?

It depends on your goals. Super Moist devil food 375g has 357 calories, while Organic sun-dried dates has 317 calories. Check the detailed table above for sugar and fat content.

Is Super Moist devil food 375g vegan?

No, Super Moist devil food 375g is not certified vegan.

What is the calorie difference between Super Moist devil food 375g and Organic sun-dried dates?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.