Head-to-Head Analysis

Super Moist devil food 375g vs Shelled walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Moist devil food 375g

Super Moist devil food 375g

Not Vegan
VS
Top Pick
Package of Shelled walnuts

Shelled walnuts

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
667 kcal
40.5g
Sugars
3.3g
3.6g
Fat
66.7g
4.8g
Protein
16.7g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Super Moist devil food 375g and Shelled walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Moist devil food 375g is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Moist devil food 375g contains significantly more sugar (40.5g) compared to the milder Shelled walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super Moist devil food 375g or Shelled walnuts?

It depends on your goals. Super Moist devil food 375g has 357 calories, while Shelled walnuts has 667 calories. Check the detailed table above for sugar and fat content.

Is Super Moist devil food 375g vegan?

No, Super Moist devil food 375g is not certified vegan.

What is the calorie difference between Super Moist devil food 375g and Shelled walnuts?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.