Head-to-Head Analysis

Super Moist Yellow Cake Mix vs Lemon sandwich creme cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Super Moist Yellow Cake Mix

Super Moist Yellow Cake Mix

Not Vegan
VS
Top Pick
Package of Lemon sandwich creme cookies

Lemon sandwich creme cookies

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
481 kcal
44.2g
Sugars
37g
3.5g
Fat
18.5g
2.3g
Protein
3.7g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Super Moist Yellow Cake Mix and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super Moist Yellow Cake Mix is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Super Moist Yellow Cake Mix contains significantly more sugar (44.19g) compared to the milder Lemon sandwich creme cookies (37g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon sandwich creme cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Super Moist Yellow Cake Mix or Lemon sandwich creme cookies?

It depends on your goals. Super Moist Yellow Cake Mix has 372 calories, while Lemon sandwich creme cookies has 481 calories. Check the detailed table above for sugar and fat content.

Is Super Moist Yellow Cake Mix vegan?

No, Super Moist Yellow Cake Mix is not certified vegan.

What is the calorie difference between Super Moist Yellow Cake Mix and Lemon sandwich creme cookies?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.