Super seed vs Great Northern Beans (low sodium)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super seed
Great Northern Beans (low sodium)
The Verdict: Which is Better?
When placing Super seed and Great Northern Beans (low sodium) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Super seed is the more energy-dense option here, packing 217 more calories per 100g than Great Northern Beans (low sodium). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Super seed or Great Northern Beans (low sodium)?
It depends on your goals. Super seed has 302 calories, while Great Northern Beans (low sodium) has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Super seed vegan?
No, Super seed is not certified vegan.
What is the calorie difference between Super seed and Great Northern Beans (low sodium)?
There is a difference of 217 calories per 100g between the two products.
