Super seed vs Passionfruit (pulp in syrup)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super seed
Passionfruit (pulp in syrup)
The Verdict: Which is Better?
When placing Super seed and Passionfruit (pulp in syrup) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Super seed is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Super seed takes the lead with only 0g of sugar per 100g, whereas Passionfruit (pulp in syrup) contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Super seed or Passionfruit (pulp in syrup)?
Super seed appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Super seed vegan?
No, Super seed is not certified vegan.
What is the calorie difference between Super seed and Passionfruit (pulp in syrup)?
There is a difference of 172 calories per 100g between the two products.
