Super seed & ancient grain blend vs almond flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Super seed & ancient grain blend
almond flour
The Verdict: Which is Better?
When placing Super seed & ancient grain blend and almond flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Super seed & ancient grain blend is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Super seed & ancient grain blend takes the lead with only 0g of sugar per 100g, whereas almond flour contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Super seed & ancient grain blend or almond flour?
Super seed & ancient grain blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Super seed & ancient grain blend vegan?
No, Super seed & ancient grain blend is not certified vegan.
What is the calorie difference between Super seed & ancient grain blend and almond flour?
There is a difference of 167 calories per 100g between the two products.
