Head-to-Head Analysis

Super seed & ancient grain blend vs Lightly Salted Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super seed & ancient grain blend

Super seed & ancient grain blend

Not Vegan
VS
Package of Lightly Salted Chips

Lightly Salted Chips

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
16.7g
Fat
35.7g
16.7g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Super seed & ancient grain blend and Lightly Salted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Super seed & ancient grain blend is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Super seed & ancient grain blend takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Chips contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super seed & ancient grain blend offers a protein boost with 16.666666666667g per 100g, outperforming Lightly Salted Chips in this category.

Frequently Asked Questions

Which is healthier: Super seed & ancient grain blend or Lightly Salted Chips?

Super seed & ancient grain blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Super seed & ancient grain blend vegan?

No, Super seed & ancient grain blend is not certified vegan.

What is the calorie difference between Super seed & ancient grain blend and Lightly Salted Chips?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.