Head-to-Head Analysis

Super seed basil And Garlic vs Oreo Thins Lemon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super seed basil And Garlic

Super seed basil And Garlic

Not Vegan
VS
Package of Oreo Thins Lemon

Oreo Thins Lemon

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
483 kcal
0g
Sugars
37.9g
23.3g
Fat
20.7g
16.7g
Protein
3.5g
2.3g
Salt
2.8g

The Verdict: Which is Better?

When placing Super seed basil And Garlic and Oreo Thins Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super seed basil And Garlic is the more energy-dense option here, packing 17 more calories per 100g than Oreo Thins Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super seed basil And Garlic takes the lead with only 0g of sugar per 100g, whereas Oreo Thins Lemon contains 37.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super seed basil And Garlic offers a protein boost with 16.7g per 100g, outperforming Oreo Thins Lemon in this category.

Frequently Asked Questions

Which is healthier: Super seed basil And Garlic or Oreo Thins Lemon?

It depends on your goals. Super seed basil And Garlic has 500 calories, while Oreo Thins Lemon has 483 calories. Check the detailed table above for sugar and fat content.

Is Super seed basil And Garlic vegan?

No, Super seed basil And Garlic is not certified vegan.

What is the calorie difference between Super seed basil And Garlic and Oreo Thins Lemon?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.