Head-to-Head Analysis

Super Seed Classic Crackers vs Pretzels Honey Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Seed Classic Crackers

Super Seed Classic Crackers

Not Vegan
VS
Package of Pretzels Honey Wheat

Pretzels Honey Wheat

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
393 kcal
0g
Sugars
63.8g
23.3g
Fat
7.1g
16.7g
Protein
10.7g
2.3g
Salt
5.1g

The Verdict: Which is Better?

When placing Super Seed Classic Crackers and Pretzels Honey Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Seed Classic Crackers is the more energy-dense option here, packing 107 more calories per 100g than Pretzels Honey Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super Seed Classic Crackers takes the lead with only 0g of sugar per 100g, whereas Pretzels Honey Wheat contains 63.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super Seed Classic Crackers offers a protein boost with 16.7g per 100g, outperforming Pretzels Honey Wheat in this category.

Frequently Asked Questions

Which is healthier: Super Seed Classic Crackers or Pretzels Honey Wheat?

It depends on your goals. Super Seed Classic Crackers has 500 calories, while Pretzels Honey Wheat has 393 calories. Check the detailed table above for sugar and fat content.

Is Super Seed Classic Crackers vegan?

No, Super Seed Classic Crackers is not certified vegan.

What is the calorie difference between Super Seed Classic Crackers and Pretzels Honey Wheat?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.