Head-to-Head Analysis

Super Seed Everything Crackers vs Typical Italian Salted Snack, Upc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Super Seed Everything Crackers

Super Seed Everything Crackers

Not Vegan
VS
Package of Typical Italian Salted Snack, Upc

Typical Italian Salted Snack, Upc

Not Vegan
Nutritional Facts (per 100g)
503 kcal
Energy
480 kcal
0g
Sugars
2g
23.3g
Fat
19.8g
16.7g
Protein
8.4g
2.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Super Seed Everything Crackers and Typical Italian Salted Snack, Upc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Super Seed Everything Crackers is the more energy-dense option here, packing 23 more calories per 100g than Typical Italian Salted Snack, Upc. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Super Seed Everything Crackers takes the lead with only 0g of sugar per 100g, whereas Typical Italian Salted Snack, Upc contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Super Seed Everything Crackers offers a protein boost with 16.7g per 100g, outperforming Typical Italian Salted Snack, Upc in this category.

Frequently Asked Questions

Which is healthier: Super Seed Everything Crackers or Typical Italian Salted Snack, Upc?

It depends on your goals. Super Seed Everything Crackers has 503 calories, while Typical Italian Salted Snack, Upc has 480 calories. Check the detailed table above for sugar and fat content.

Is Super Seed Everything Crackers vegan?

No, Super Seed Everything Crackers is not certified vegan.

What is the calorie difference between Super Seed Everything Crackers and Typical Italian Salted Snack, Upc?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.