Super Seed Jalapeño Crackers vs Ritz bits cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Super Seed Jalapeño Crackers

Ritz bits cheese
The Verdict: Which is Better?
When placing Super Seed Jalapeño Crackers and Ritz bits cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Super Seed Jalapeño Crackers is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Super Seed Jalapeño Crackers takes the lead with only 3.33g of sugar per 100g, whereas Ritz bits cheese contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Super Seed Jalapeño Crackers offers a protein boost with 16.7g per 100g, outperforming Ritz bits cheese in this category.
Frequently Asked Questions
Which is healthier: Super Seed Jalapeño Crackers or Ritz bits cheese?
Super Seed Jalapeño Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Super Seed Jalapeño Crackers vegan?
No, Super Seed Jalapeño Crackers is not certified vegan.
What is the calorie difference between Super Seed Jalapeño Crackers and Ritz bits cheese?
There is a difference of 36 calories per 100g between the two products.




